Weigh In record (no journal entry) for 25 February 2018
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84 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1638 kcal
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Fat: 41.80g | Prot: 100.78g | Carbs: 215.23g.
Breakfast: Molho Vinagrete, Banana. Lunch: Antarctica Guaraná (Copo), Feijão Vermelho, Farofa, Picanha sem Gordura, Arroz Branco, Coxinha. Snacks/Other: Suco de Maracujá, Nabisco Marbu Dorada, Wafers de Chocolate, Cellucor BCAA, Super Foods Maca Peruana . more...
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steady weight
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mrceduardo23's Weight History
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