Weigh In record (no journal entry) for 25 February 2018
|
54.8 kg
Lost so far: 3.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2018:
|
1462 kcal
|
Fat: 44.81g | Prot: 89.21g | Carbs: 174.25g.
Breakfast: Miel, Danone Yaourt Nature, Nestlé Flamby. Lunch: Couscous (Cuit), Nestlé Flamby, Blanc de Poulet, Herta Tendre Noix Supérieur, Sauce Béchamel, Brioche Pasquier Croissant. Dinner: Brioche, Knorr Sauce Beurre Citron, Poireau Cuit, Crevette Cuite ou Grillée, Soupe de Légumes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|