sanjiikun's Journal, 25 Feb 18

Weigh In record (no journal entry) for 25 February 2018

104 kg Lost so far: 1 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2018:

658 kcal

Fat: 34.55g | Prot: 14.20g | Carbs: 72.28g. Breakfast: Picard Cake au Chocolat , Lait au Chocolat. more...

3516 kcal

Exercise: Judo - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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sanjiikun's Weight History