Weigh In record (no journal entry) for 25 February 2018
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83.1 kg
Lost so far: 5.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1399 kcal
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Fat: 55.00g | Prot: 64.84g | Carbs: 160.64g.
Breakfast: Ja! Deutscher Gouda, Ja! Weizenbrötchen, Kaffee. Lunch: Kinder Schoko-Bons. Dinner: Spaghetti Bolognese. more...
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steady weight
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