chiorl's Journal, 25 Feb 18

Weigh In record (no journal entry) for 25 February 2018
56 kg Lost so far: 3.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2018:
1547 kcal Fat: 38.93g | Prot: 80.65g | Carbs: 225.63g.   Breakfast: Pimiento Rojo, Aceite de Oliva, Svetia Stevia, AdeS Leche de Soya, Clara de Huevo, Brócoli. Lunch: Heinz Catsup, Aguacate, Sanissimo Tostadas de Maíz Horneadas, Limonada, Ceviche. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada). Snacks/Other: Sanissimo Tostadas de Maíz Horneadas, Sanissimo Tostadas de Maíz Horneadas. more...
Losing 4.9 kg a Week

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chiorl's Weight History


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