Weigh In record (no journal entry) for 25 February 2018
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93.6 kg
Lost so far: 3.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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2371 kcal
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Fat: 102.83g | Prot: 82.37g | Carbs: 265.33g.
Breakfast: Rocky Rice Choco 70%, Kaffee, Milbona Milch 1,5% Laktosefrei, Aldi Bio Sojadrink Naturell mit Calcium, Backfactory Krustenbrot, Rügenwalder Mühle Vegetarische Mühlen Salami. Lunch: Lidl Walnussbrot. Dinner: Kirschtomaten, Gartenkrone Sonnenmais, Aldi Natives Olivenöl Extra, Dattel-Agrodolce (Oil & Vinegar), Gemischter Salat, REWE Frei von Hirtenkäse. Snacks/Other: Hussel Feine Vollmilchschokolade, Nestle Caramac. more...
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Gaining 0.7 kg a Week
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LarissaBeckford's Weight History
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