blair1987's Journal, 25 Feb 18

Weigh In record (no journal entry) for 25 February 2018
82.6 kg Lost so far: 17.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2018:
1460 kcal Fat: 93.05g | Prot: 69.19g | Carbs: 85.74g.   Breakfast: Selection 35% Whipping Cream, Neilson Dairy 18% Table Cream. Dinner: Popeyes Chicken Breast (Mild), Popeyes Mashed Potatoes (Regular), Popeyes Macaroni & Cheese (Regular), Popeyes Mashed Potatoes (Regular), Popeyes Chicken Breast (Mild), Popeyes Buttermilk Biscuit. more...
2290 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week


Comments 
Awesome! You are halfway there! Keep it up 
28 Feb 18 by member: SarahJean76
Thanks!!! My original plan was to only lose 15lbs but when I lost the weight so quickly (due to my horrible eating habits from before and water weight). I decided to up it. So it feels great to be healthier and to lose all that weight on top!!! 
02 Mar 18 by member: blair1987

     
 

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blair1987's Weight History


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