Weigh In record (no journal entry) for 11 June 2012
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116.4 kg
Lost so far: 18.8 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 116.50g | Prot: 72.00g | Carbs: 220.90g.
Breakfast: saralee english muffin , great value ketchup, Great Value AMerican Cheese, Three Cheese. Lunch: great value hot dog bun, jalapeno cheese sausage, Beef and Cheese Patty, great value ketchup, great value hamburger bun. Dinner: jalapeno cheese sausage, great value hot dog bun. Snacks/Other: zebra cakes. more...
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Losing 6.4 kg a Week
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randomname86's Weight History
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