Weigh In record (no journal entry) for 25 February 2018
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79.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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963 kcal
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Fat: 33.31g | Prot: 53.06g | Carbs: 117.39g.
Breakfast: Лимак Сушки, Чай, Сахар, Творог 5%, Хороль Сметана 15%. Lunch: Хлеб, Мясное Изобилие Бефстроганов, Куриный Суп Лапша, Салат с Авокадо, Греческий Салат. Dinner: Апельсин, Сметана , Олимп Котлеты Капустные. Snacks/Other: Красное Яблоко. more...
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Gaining 1.1 kg a Week
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eliseeva69's Weight History
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