Weigh In record (no journal entry) for 25 February 2018
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95.9 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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582 kcal
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Fat: 27.54g | Prot: 31.11g | Carbs: 48.38g.
Breakfast: Rågbröd, ICA Bredbart Mjölkfritt till Smörgåsen, Astrid och Aporna Cheezly Italiensk Smak, AXA Havregrynsgröt, Sötad Mandelmjölk. Lunch: Risenta Sojamjöl. Dinner: Funksjonellmat Jordnötsmjöl. Snacks/Other: Risenta Mandelmjöl . more...
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steady weight
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susannez53's Weight History
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