Weigh In record (no journal entry) for 25 February 2018
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78.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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2015 kcal
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Fat: 76.60g | Prot: 61.15g | Carbs: 221.07g.
Breakfast: Tè senza Zucchero, Miele, Heinz Pane Aproten Ipoproteico, Mandarino. Lunch: Panna Cotta, Fragole Zuccherate, Caffè (Espresso), Zucchine Cotte, Patate al Forno, Olive Nere, Costine di Maiale, Orogel Cime di Rapa, Vino Rosso da Tavola. Dinner: Mandarino, Parmigiana di Melanzane, Funghi Champignon, Arance. Snacks/Other: Olive Nere. more...
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Losing 1.4 kg a Week
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