Weigh In record (no journal entry) for 25 February 2018
|
93.9 kg
Lost so far: 0.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2018:
|
1153 kcal
|
Fat: 53.73g | Prot: 59.06g | Carbs: 106.02g.
Breakfast: Gekochtes Ei, Strauchtomaten, Gut & Günstig Hähnchen Schinken, Butter, Wasa Roggenknäcke, Schwarztee. Dinner: Gemischter Salat mit Dressing, Saladinettes Salat-Dressing Sylter Art, K-Classic Junge Erbsen mit Möhrchen, Reis (Gekocht), Glenfell Hähnchenbrustfilet. Snacks/Other: Kekse, Duplo White. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andreas T.'s Weight History
|