Weigh In record (no journal entry) for 25 February 2018
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61.3 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1774 kcal
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Fat: 86.98g | Prot: 69.39g | Carbs: 177.44g.
Breakfast: Ogórek (Obrany), Morliny Polędwica z Indyka, Woda z Cytryną, Czerwona Papryka, Delikate Serek Wiejski, Biedronka Kromka 7 Ziaren, Kawa, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Ogórek Kiszony, Biedronka Kiełki Brokułu, Sokołów Parówki z Szynki (2). Lunch: Pizza z Mięsem i Warzywami na Cienkim Cieście. Dinner: Dżemy i Konfitury, Naleśniki, Zwykłe Naleśniki. more...
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1847 kcal
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Exercise:
Sitting - 5 hours, Grocery Shopping - 15 minutes, Walking (slow) - 3/kph - 3 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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corin1960's Weight History
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