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OlgaLihova
Journal
24 Feb 18
OlgaLihova's Journal, 24 Feb 18
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Weigh In record (no journal entry) for 24 February 2018
55.8 kg
Lost so far:
12.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2018:
1357 kcal
Fat: 68.05g | Prot: 64.65g | Carbs: 122.75g.
Breakfast:
Русский Гематоген Гематоген Детский, Каравай Лаваш Армянский Тонкий Бездрожжевой, Геркулес Овсяная Каша на Молоке.
Lunch:
Жареная или Запеченная Курица, Салат Крабовый.
Dinner:
Шоколад, Свиной Фарш, Гречка Отварная.
Snacks/Other:
Snickers Snickers с Семечками.
more...
1388 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 9 hours.
more...
Losing 4.2 kg a Week
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OlgaLihova's Weight History
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