OlgaLihova's Journal, 24 Feb 18

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Weigh In record (no journal entry) for 24 February 2018

55.8 kg Lost so far: 12.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:

1357 kcal

Fat: 68.05g | Prot: 64.65g | Carbs: 122.75g. Breakfast: Русский Гематоген Гематоген Детский, Каравай Лаваш Армянский Тонкий Бездрожжевой, Геркулес Овсяная Каша на Молоке. Lunch: Жареная или Запеченная Курица, Салат Крабовый. Dinner: Шоколад, Свиной Фарш, Гречка Отварная. Snacks/Other: Snickers Snickers с Семечками. more...

1388 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 9 hours. more...

Losing 4.2 kg a Week

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OlgaLihova's Journal, 24 Feb 18

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OlgaLihova's Weight History