Weigh In record (no journal entry) for 25 February 2018
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83 kg
Lost so far: 5.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1964 kcal
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Fat: 85.59g | Prot: 77.06g | Carbs: 131.91g.
Breakfast: Roszponka, Ogórek (Obrany), Kaufland Pomidor, Lidl Bułka Pszenna, Biedronka Makrela Wędzona. Lunch: Sante Sezam, Sos Wołowy lub Mięsny, Jajko Sadzone, Kimchi, Lidl Łopatka Wieprzowa Wolno Gotowana, Ryż Biały (Długoziarnisty, Gotowany), Ritter Sport Nugat. Dinner: Ciasto Bounty. Snacks/Other: Czerwone Wino Stołowe, Heinz Ketchup, Morliny Parówki Berlinki Classic. more...
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Losing 0.9 kg a Week
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bigosgulasz's Weight History
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