Weigh In record (no journal entry) for 25 February 2018
|
104.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2018:
|
1018 kcal
|
Fat: 51.76g | Prot: 41.52g | Carbs: 102.53g.
Breakfast: Tempe Bacem, Ikan Bandeng Goreng, Sawi Dimasak (dari Segar), Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Kue Keju, Udang Goreng, Manggis, Pepaya. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tri kriantokarjoso's Weight History
|