Weigh In record (no journal entry) for 25 February 2018
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104.1 kg
Lost so far: 9.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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629 kcal
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Fat: 9.19g | Prot: 48.94g | Carbs: 78.65g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Flocons D'Avoine Complets Bio, Delisse Fromage Blanc 0%, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Dinner: Riz Basmati (Cuit). more...
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Losing 0.5 kg a Week
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