Weigh In record (no journal entry) for 25 February 2018
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51.6 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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885 kcal
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Fat: 25.72g | Prot: 50.78g | Carbs: 121.65g.
Breakfast: Гречка Вареная, Омлет с Молоком, Обычные Блины. Lunch: Курица Вареная, Bonduelle Кукуруза, Огурец (с Кожурой), Капуста Белокочанная, Яичный Омлет. Snacks/Other: Яблоки, Банан, Творог (Обезжиренный). more...
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1474 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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