Weigh In record (no journal entry) for 11 June 2012
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108.8 kg
Lost so far: 5.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 92.00g | Prot: 132.62g | Carbs: 213.30g.
Breakfast: Kawa z Cukrem, Gotowane Buraki (z Surowych). Lunch: Kiełbasy Wieprzowe i Wołowe, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Wątróbka Smażona. Snacks/Other: Banan, Lody. more...
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Losing 0.4 kg a Week
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