lauraindestin's Journal, 24 Feb 18

Weigh In record (no journal entry) for 24 February 2018
72.6 kg Lost so far: 15.0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:
500 kcal Fat: 9.00g | Prot: 20.00g | Carbs: 85.00g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Healthy Choice Chicken Sausage & Barley Power Bowl. more...
2007 kcal Exercise: Walking (brisk) - 6.5/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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lauraindestin's Weight History


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