aspyt77's Journal, 24 Feb 18

15 días menos y 1.800 un kilo ochocientos grs menos todo con dedicación, ejercicio y comida sana...
96.1 kg Lost so far: 0 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:
1453 kcal Fat: 41.72g | Prot: 136.66g | Carbs: 128.91g.   Breakfast: Bolillo, Lomo de Cerdo (Lomo, Magro Solamente). Lunch: Ceviche, Charras Tostadas de Nopal con Linaza. Dinner: Taco al Pastor. more...
1680 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

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aspyt77's Weight History


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