Weigh In record (no journal entry) for 24 February 2018
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97 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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837 kcal
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Fat: 52.65g | Prot: 63.28g | Carbs: 17.10g.
Breakfast: Estrela do Oriente Ameixa Seca sem Caroço , Café (Infusão). Lunch: Hemmer Ketchup Zero, Copacol Peito de Frango Desfiado, Frimesa Linguiça Toscana. Dinner: Tirol Requeijão Cremoso, Gomes da Costa Atum Sólido em Óleo Sabor Defumado. Snacks/Other: Santa Helena Paçoca Diet. more...
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Losing 1.8 kg a Week
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sueellenliesch's Weight History
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