Weigh In record (no journal entry) for 24 February 2018
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75 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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941 kcal
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Fat: 42.61g | Prot: 56.95g | Carbs: 82.28g.
Lunch: Cariri Bebida Láctea Fermentada (Iorgute), Nestlé Nesfit Laranja & Cenoura. Dinner: Limão, Betânia Leite Integral, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Cuscuz (Cozido). Snacks/Other: Lebom Requeijão Cremoso, Tomates, Aurora Linguiça de Frango, Queijo Coalho, Aurora Presunto, Hellmann's Maionese, Forno Nobre Pão Integral. more...
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Losing 1.9 kg a Week
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xxelainexx's Weight History
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