Weigh In record (no journal entry) for 24 February 2018
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99.1 kg
Lost so far: 20.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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2303 kcal
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Fat: 26.58g | Prot: 39.93g | Carbs: 72.79g.
Breakfast: Kaffee mit Milch, Merl Veggie Fresh Vegetarischer Feinkostsalat Typ Curry Geflügelsalat, Aldi Eiweißbrot (35g), Rügenwalder Mühle Vegetarische Mortadella. Lunch: Subway Veggie Delite, Gemüsepfanne. Dinner: Havana Club Rum. Snacks/Other: Mentos Fruit. more...
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Losing 0.1 kg a Week
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Gianny989's Weight History
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