Weigh In record (no journal entry) for 24 February 2018
|
78.1 kg
Lost so far: 22.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
997 kcal
|
Fat: 5.32g | Prot: 14.22g | Carbs: 250.44g.
Breakfast: Киви. Lunch: Киви, Банан. Dinner: Красное Яблоко, Гранат, Гранат, Мандарины, Банан. Snacks/Other: Мандарины, Гранат. more...
|
Losing 1.4 kg a Week
|
|
|