Boone00021's Journal, 10 Jun 12

Weigh In record (no journal entry) for 10 June 2012
99.3 kg Lost so far: 10.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2012:
2356 kcal Fat: 91.94g | Prot: 85.35g | Carbs: 296.73g.   Breakfast: 0% Fat Greek Yogurt - Strawberry, Egg, Organics Original Creamer, Coffee (Brewed From Grounds). Lunch: Lean Gourmet Buffalo-style Chicken Snacks, Diet Coke (Can). Dinner: Cheese Pizza (Large), Howie Bread, Macaroni or Pasta Salad. Snacks/Other: Milk Chocolate Bar. more...
3101 kcal Exercise: Basketball - 16 minutes, Walking (moderate) - 5/kph - 2 hours, Driving - 1 hour, Resting - 12 hours and 44 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Boone00021's Weight History


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