Weigh In record (no journal entry) for 24 February 2018
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83.3 kg
Lost so far: 12.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1399 kcal
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Fat: 29.57g | Prot: 65.33g | Carbs: 157.54g.
Breakfast: Chardonnay, Erdbeeren, Honig, Milfina Butter , REWE American Sandwich. Lunch: Aldi Trauben Kernlos, Vollkornsemmel, Müller Reine Buttermilch, Erdbeeren. Dinner: Nadler Seelachs Scheiben, Karotten, Chinakohlsalat. more...
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Losing 1.4 kg a Week
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