Weigh In record (no journal entry) for 24 February 2018
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83.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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2734 kcal
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Fat: 145.24g | Prot: 186.09g | Carbs: 168.52g.
Breakfast: Mleko bez Laktozy 1,5%, Whey Protein Complex 100%, Olej Kokosowy. Lunch: Ryneczek Lidla Ogórki Kiszone, Pomidory, Kraina Wędlin Kabanosy Wieprzowe, Kraina Wędlin Boczek Parzony, Jajko Sadzone bez Tłuszczu. Dinner: Formotiva Muscle Brick Whey, Pilos Twaróg Chudy, Zwykły Cieńki Naleśnik. Snacks/Other: Lemoniada, Iglotex Frytki do Piekarnika, Burger King Big King. more...
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Losing 2.1 kg a Week
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tomaszstanisz's Weight History
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