Weigh In record (no journal entry) for 24 February 2018
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100.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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2651 kcal
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Fat: 69.22g | Prot: 83.86g | Carbs: 426.68g.
Breakfast: Äpfel, Banane, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Lunch: Bernard Matthews Hähnchen-Filetstreifen, Homann Feiner Pellkartoffelsalat mit Gurke & Ei, Bernard Matthews Puten-Filetstreifen. Dinner: Kellogg's Corn Flakes, Nestle Lion, TiP H-Vollmilch 3,5%. Snacks/Other: Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Losing 7 kg a Week
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norbert_hecker's Weight History
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