Weigh In record (no journal entry) for 24 February 2018
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58 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1179 kcal
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Fat: 47.08g | Prot: 36.13g | Carbs: 156.44g.
Breakfast: Volkoren Brood, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Volkoren Brood, Appels, Kaas, Komkommer (Geschild). Dinner: Bloedworst, Aardappelen (zonder Schil, met Zout, Gekookt). more...
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Losing 0.7 kg a Week
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