Weigh In record (no journal entry) for 24 February 2018
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53.9 kg
Lost so far: 2.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1335 kcal
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Fat: 47.96g | Prot: 146.64g | Carbs: 75.21g.
Breakfast: Куриные Котлеты на Пару, Льняное Масло, Капустный Салат, Кофе, Мёд, Брынза. Lunch: Уха, Sstyle Хлебцы Мультизлаковые. Dinner: Каша Рисовая на Молоке, Говяжий Стейк (Только Постный). more...
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Losing 0.7 kg a Week
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Mary Lemar's Weight History
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