Weigh In record (no journal entry) for 24 February 2018
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51.7 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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885 kcal
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Fat: 21.75g | Prot: 42.20g | Carbs: 142.45g.
Breakfast: Чернослив, Чернослив, Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Омлет с Молоком, Гречка Отварная. Dinner: Кефир 2,5%. Snacks/Other: Зеленое Яблоко, Банан, Творог (Обезжиренный). more...
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Losing 2.1 kg a Week
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