Weigh In record (no journal entry) for 24 February 2018
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65.8 kg
Lost so far: 6.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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895 kcal
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Fat: 38.84g | Prot: 62.81g | Carbs: 72.35g.
Breakfast: Завод Алешина Хруст Хвороста, ГМЗ 1 Нарине , Окей Груша Конференс, Овсяноблин. Lunch: Запеченная или Жареная Камбала, Лайм Салат "Метелка". Dinner: Кальмар Отварной, Салат Овощной со Сметаной. Snacks/Other: Чудо Коктейль Молочный Клубника. more...
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Losing 1.4 kg a Week
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