Weigh In record (no journal entry) for 23 February 2018
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69.9 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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942 kcal
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Fat: 37.20g | Prot: 44.94g | Carbs: 108.01g.
Breakfast: Milani Pão Slim 7 Grãos . Lunch: Bife de Carne de Vaca. Dinner: Nissin Miojo de Galinha Caipira, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Café com Açúcar, Milani Pão Slim 7 Grãos . more...
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Losing 0.1 kg a Week
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cassiamagrela's Weight History
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