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pós 20h de jejum
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80.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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2555 kcal
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Fat: 103.29g | Prot: 152.73g | Carbs: 252.38g.
Breakfast: Molico Leite Desnatado, BRN Foods Whey Foods. Dinner: Sadia Pizza de Mussarela com Bacon, Nestlé Cereal Snow Flakes, Italac Leite. more...
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Losing 18.9 kg a Week
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renan.andrade's Weight History
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