Weigh In record (no journal entry) for 23 February 2018
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55 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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723 kcal
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Fat: 24.44g | Prot: 43.20g | Carbs: 85.83g.
Breakfast: Delicias do Trigo Pão de Forma Integral, Ovo Frito, Integralmedica Glutamina. Lunch: Santa Amália Speciale Integral , Stella D'oro Molho de Tomate Tradicional , Abóbora Cozida (de Abóbora Fresca), Cenouras Cozidas, Elite (Naturelife) Óleo de Peixe 1000Mg (180 EPA / 120 DHA), Brócolis, Tio João Arroz Integral Cozido, Peito de Frango, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Melão, Quaker Aveia em Flocos , Acqua Panna Água Mineral sem Gás, Coco Seco, Maçã. more...
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steady weight
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kellycristine201's Weight History
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