Weigh In record (no journal entry) for 23 February 2018
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71.9 kg
Lost so far: 7.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1329 kcal
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Fat: 136.04g | Prot: 25.90g | Carbs: 5.59g.
Breakfast: Azeite de Oliva, Ovo Frito. Lunch: Azeite de Oliva. Dinner: Tomates Cereja, Gomes da Costa Atum Em Pedaços Ao Natural, Alface Rúcula. more...
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Losing 0.0 kg a Week
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gsfragoso's Weight History
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