Weigh In record (no journal entry) for 23 February 2018
|
126.9 kg
Lost so far: 5.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2018:
|
578 kcal
|
Fat: 38.28g | Prot: 45.91g | Carbs: 9.84g.
Lunch: Aviação Manteiga com Sal, Gallo Azeite de Oliva Extra Virgem, Nayumi Champignon Fresco, Entrecot, Agrião, Alface de Folha Verde. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriancipri's Weight History
|