Weigh In record (no journal entry) for 23 February 2018
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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725 kcal
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Fat: 33.41g | Prot: 65.51g | Carbs: 39.94g.
Lunch: Alface, Elegê Leite UHT Integral, Peixe Grelhado, Maçã. Dinner: Goiaba, Ovo Cozido, Espetinho de Carne. more...
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Losing 0.4 kg a Week
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gallalvesss's Weight History
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