Darkalel's Journal, 23 Feb 18

Weigh In record (no journal entry) for 23 February 2018
78.1 kg Lost so far: 5.3 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:
2020 kcal Fat: 56.71g | Prot: 70.01g | Carbs: 293.15g.   Breakfast: Auchan Compote de Pommes sans Sucre Ajouté, Café, Jafaden 100% Pur Jus d'orange, Baguette. Lunch: Monoprix Beurre Doux, Miel, Fromage de Chèvre, Pain Viennois. Dinner: Heineken Bière, Oeuf, Pomme de Terre, Oignons, Piton des Neiges Yaourt Nature au Lait Frais, Huile d'Olive Extra Vierge. Snacks/Other: Clémentines, Primeur Banane. more...
1942 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

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Darkalel's Weight History


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