Weigh In record (no journal entry) for 23 February 2018
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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2482 kcal
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Fat: 66.63g | Prot: 69.52g | Carbs: 332.41g.
Breakfast: Manty Manteca, Manieri Tostadas Light con Semillas de Chia, Café con Leche. Lunch: Banana, Tarta de Acelga. Dinner: Pureza Harina Pizza Gourmet Integral, Cerveza. Snacks/Other: La Serenísima Dulce de Leche Clásico, Nogalí Nogalitas, Chocolate con Leche Descremada, Arcor Turrón de Maní. more...
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Losing 0.9 kg a Week
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lucioborzi's Weight History
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