Weigh In record (no journal entry) for 23 February 2018
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61.4 kg
Lost so far: 5.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1568 kcal
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Fat: 54.96g | Prot: 71.30g | Carbs: 193.72g.
Breakfast: Зеленый Чай, Пятерочка Каша Быстрого Приготовления Овсяная с Клубникой . Lunch: Casa Rinaldi Паста Фарфалле Арлекино, Пицца Домашняя, Dove Молочный Шоколад, Жареная или Запеченная Свиная Отбивная. more...
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Losing 2.1 kg a Week
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