Weigh In record (no journal entry) for 23 February 2018
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49.6 kg
Lost so far: 0.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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584 kcal
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Fat: 12.25g | Prot: 44.99g | Carbs: 74.72g.
Breakfast: Малиновое Варенье, Mollis Овсяная Каша с Клубникой, Диетическая Творожная Запеканка, Кофе с Молоком. Lunch: Лента Минтай, Помидоры, Гречка Отварная. more...
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Gaining 0.2 kg a Week
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