Weigh In record (no journal entry) for 23 February 2018
|
78 kg
Lost so far: 6.1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2018:
|
622 kcal
|
Fat: 13.28g | Prot: 30.99g | Carbs: 90.62g.
Breakfast: Mięso z Piersi Kurczaka (po Upieczeniu w Piekarniku, Beztłuszczowe, Pokrojone w Plasterki), Białe Ziemniaki (Miąższ i Skórka, Pieczone), Collibre Collagen. Snacks/Other: Coca-Cola Coca-Cola Zero, Bakalland Popcorn Solony. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kamylka1's Weight History
|