OlgaLihova's Journal, 23 Feb 18

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Weigh In record (no journal entry) for 23 February 2018

56.4 kg Lost so far: 11.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:

1194 kcal

Fat: 55.02g | Prot: 55.25g | Carbs: 118.10g. Breakfast: Ашан Сыр Чеддар, Омлет с Молоком. Lunch: Панчо Торт Сметанник. Dinner: Куриные Бедрышки, Шампиньоны Тушеные, Салат Крабовый. Snacks/Other: Vici Крабовые Палочки Охлаждённые, Русский Шоколад Тёмный Шоколад, Яблоко Глостер. more...

1388 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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OlgaLihova's Journal, 23 Feb 18

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OlgaLihova's Weight History