Weigh In record (no journal entry) for 23 February 2018
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66.9 kg
Lost so far: 10.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1323 kcal
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Fat: 40.86g | Prot: 81.76g | Carbs: 157.72g.
Breakfast: Iskaffe med Fløde og Sukker, Machandel Økologisk Peanut Butter Crunchy, Havregryn. Lunch: Salat med Diverse Grøntsager (Herunder Tomater og / eller Gulerødder), Agurk (med Skræl), Kyllingebryst, Levevis Tortilla Rug Wraps, Rødløg, Tomater, Thise Mejeri Skyr. Dinner: Tomater, Milbona Hytteost, Hvide Kartofler (Bagte). Snacks/Other: Toms Kringler Mælkechokolade, Iskaffe med Mælk og Sukker. more...
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Losing 2.1 kg a Week
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egijaostrovska's Weight History
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