Weigh In record (no journal entry) for 23 February 2018
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84.2 kg
Lost so far: 40.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1452 kcal
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Fat: 59.30g | Prot: 73.72g | Carbs: 148.53g.
Breakfast: Andros Confiture Allégée Abricots, St Hubert Beurre Doux, Danone Nature, Pain de Seigle, Café au Lait. Lunch: Poilâne Pain aux Noix, Président Camembert, Auchan Haricots Plats, Eco + Macédoine de Légumes, Flunch Navarin d'Agneau. Dinner: U Miel de Fleurs, Thé Vert, Delisse Fromage Blanc 3%, Salade Verte. Snacks/Other: Pomme, Mûres, Carrefour Sucralose, Vahiné Amandes Effilées, Moulin Des Moines Farine de Maïs, Bjorg Lait d'amande sans Sucres Ajoutés, Oeuf. more...
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2697 kcal
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Exercise:
Cardio - 9 minutes, Fitness Training (Workout) - 36 minutes, Bike Machine (Cycling) - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 9 hours and 15 minutes. more...
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Losing 3.5 kg a Week
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LaNormande's Weight History
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