Weigh In record (no journal entry) for 23 February 2018
|
71.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2018:
|
873 kcal
|
Fat: 20.90g | Prot: 66.71g | Carbs: 109.06g.
Breakfast: Kaffee, Gekochtes Ei, Alnatura Knäckebrot, Milram Körniger Frischkäse. Lunch: Real Bio Kasslerbraten, Rührei, Zucchini, Iglo Zwiebel-Duo, Gelbe Paprika, Rote Paprika. Dinner: Harzer Harzer Käse, DM Bio Karottensaft. Snacks/Other: Duc De Coeur Dunkle Schokolade, Kiwi, Edeka Bio Reiswaffeln mit Meersalz. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathrin B.'s Weight History
|