Weigh In record (no journal entry) for 23 February 2018
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60.3 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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844 kcal
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Fat: 30.44g | Prot: 66.88g | Carbs: 75.35g.
Breakfast: Brunch Paprika Peperoni (20g), Harry Das Volle Korn Katen, Arla Protein Erdbeere. Lunch: Parmesan (Gerieben), Bolognese, Gekochter Brokkoli (Frischware, Fettfrei gekocht). Dinner: Brunch Paprika Peperoni (20g), Wasa Vollkorn, Ehrmann High Protein Vanilla Pudding. Snacks/Other: Lindt Hello My Name Is Cookies & Cream, Gewürzgurken. more...
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1722 kcal
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Exercise:
Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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fräulein Himbeere's Weight History
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