Weigh In record (no journal entry) for 23 February 2018
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48.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1130 kcal
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Fat: 55.33g | Prot: 51.73g | Carbs: 108.55g.
Breakfast: Болгарский Перец, Останкино Сосиски Сочные. Lunch: Ehrmann Эрмигурт 0,3%, Творог 9%. Dinner: Оливье без Майонеза, Чудесный Край Батон Домашний Нарезной, Яичница, Морковь по-Корейски. Snacks/Other: Магнит Апельсин, Кофе с Молоком и Сахаром, Магнит Банан. more...
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Losing 2.8 kg a Week
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Arinka2801's Weight History
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